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Diet, exercise, rest, flu shots can help boost the immune system
Faithful readers of this column will recall that last school year was a particularly brutal one, minor-illness-wise, for the Butler family, complete with runny noses, hacking coughs and the not-so-occasional stomach flu. So as we come to the tail end of a perfectly healthy, happy, snot-free summe... Immune system - Health - Conditions and Diseases - Infectious disease - Influenza
After-school snacks can be healthy, appealing
School has started, and children are coming home hungry. Ifyou're not ready, they'll raid the fridge or pantry, eatinganything in sight with little regard to nutritional value. But witha bit of planning you can help your kids get an A+ when it comes tohealthy snacking.
NASA ISS On-Orbit Status 7 September 2010
All ISS systems continue to function nominally, except those noted previously or below.
Whining & Dining: Mail is one thing that is more fun at the office
There was a time when opening the mail was fun. Letters from friends, invitations to parties, birth announcements and so on might be found in a stack of bills, and back then, even catalogs were fun to thumb through. And magazines -- I used to subscribe to so many that there was always a stack to read.
Blogs Last updated: September 7, 18:54
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In New York Hospitals, a Focus on Cultural Needs
As more immigrants crowd their waiting rooms, a growing number of hospitals are adopting practices intended to improve care for an increasingly diverse patient population.
Rearing carp: Dinner's in the pond
First it was fruit and veg. Then we turned our hands to keeping chickens and bees. Could the next thing be using the garden pond to grow our own edible carp? Is it time for Gordon the Goldfish to move over?
Dining out needn't mean gaining pounds
Dining out is part of everyday life, whether it’s grabbing something on the way home from work, a special occasion, a romantic meal for two or just because you feel like it! The great news is that with a few handy tips, dining out doesn’t need to mean piling on the lbs.
TV that's good (and good for you)
Smart TV doesn't have to be homework. Sometimes a dose of challenging, evocative television can be a welcome break from the easier-going distractions we cherish.
Less is more: Teens who sleep less eat more fatty foods and snacks, study shows
Teens who slept less than eight hours on weeknights consumed 2.2 percent more calories from fats and 3 percent fewer calories from carbs than teens who slept eight hours or more, according to new research. In secondary analyses stratified by sex, the results were significant among girls but not boys. Also, for each one-hour increase in sleep duration, the odds of consuming a high amount of ...
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